
Salma Helmy
17/01/2023
Dr. Mayar ElShafei
17/01/2023Farah is a 200+ hour certified yoga instructor trained in Nepal and based in Cairo, Egypt. She found her passion in practicing and teaching yoga after it helped her achieve self-fulfillment by connecting to the universe. She believes that “You only need to have a body and a sense of commitment in order to practice yoga”.
Farah specializes in Hatha yoga, which employs a combination of physical postures, breathing exercises, cleansing processes, and mindful awareness of the physical and subtle bodies to prepare for contemplation and meditation.

