How much weight can I expect to lose?
Your Progress, Your Power
Weight loss isn’t one-size-fits-all—it’s a personal journey shaped by your age, activity level, exercise routine, health profile, and starting point. At Chefox Camp, we’ve supported thousands of guests who lose between 2 to 5.1 kilos per week, guided by care, science, and momentum.
But here’s the truth: your results begin and end with you.
We’re fully committed—with the tools, programs, and hands-on guidance that make transformation not only possible but sustainable. The question is:
How committed are you to showing up for yourself?
Weight loss isn’t one-size-fits-all—it’s a personal journey shaped by your age, activity level, exercise routine, health profile, and starting point. At Chefox Camp, we’ve supported thousands of guests who lose between 2 to 5.1 kilos per week, guided by care, science, and momentum.
But here’s the truth: your results begin and end with you.
We’re fully committed—with the tools, programs, and hands-on guidance that make transformation not only possible but sustainable. The question is:
How committed are you to showing up for yourself?
How many people are on the Chefox weight loss and fitness Boot camp?
Tailored Transformation for Every Body
At Chefox Camp, we believe real change happens in intimate, intentional spaces. That’s why we welcome a maximum of 12 to 14 guests per camp, allowing us to create deep connections, personalized care, and an experience that feels truly yours.
⚖️ Personalized Fitness Journey: Your wellness path begins with a fitness assessment, after which guests are thoughtfully grouped into three tiers based on fitness level—ensuring every session meets you where you are and pushes you where you want to go.
🧭 Your Personal Mentor: Each guest is paired with a dedicated mentor who walks beside you throughout the journey—guiding, motivating, and holding space for the body you’ve always envisioned. Whether you’re seeking strength, energy, or renewal, your mentor becomes your mirror and your map.
This isn’t just fitness—it’s your body, reimagined with purpose, presence, and power.
At Chefox Camp, we believe real change happens in intimate, intentional spaces. That’s why we welcome a maximum of 12 to 14 guests per camp, allowing us to create deep connections, personalized care, and an experience that feels truly yours.
⚖️ Personalized Fitness Journey: Your wellness path begins with a fitness assessment, after which guests are thoughtfully grouped into three tiers based on fitness level—ensuring every session meets you where you are and pushes you where you want to go.
🧭 Your Personal Mentor: Each guest is paired with a dedicated mentor who walks beside you throughout the journey—guiding, motivating, and holding space for the body you’ve always envisioned. Whether you’re seeking strength, energy, or renewal, your mentor becomes your mirror and your map.
This isn’t just fitness—it’s your body, reimagined with purpose, presence, and power.
Where is Chefox Venue?
East Dream Farms, Plot 19, Abo Ghaleb St. off Cairo/Alex desert road, 28 km from Cairo/Alex toll station. Directions (Google Map).
What type of programs do you run?
💪 Year-Round Intense Bootcamps (Weekly Stays): Designed for those ready to challenge their limits. High-powered sessions combine fitness, discipline, and transformation—perfect for guests who thrive on structure and momentum.
🌿 Year-Round Health Retreats (Weekly Stays): A rejuvenating haven open throughout the year. These immersive wellness stays focus on clean eating, mindful movement, emotional balance, and personalized guidance.
🗓️ Special Programs on Announced Dates:
- Ayurvedic Retreats (2 Weeks): Holistic healing through dosha-specific meal plans, sensory experiences, and lifestyle practices—integrated with cultural sensitivity.
- Custom Events (Day-Use, Night Stays): Tailored gatherings for individuals, teams, or organizations—ranging from bridal wellness weekends to corporate bonding retreats.
🌿 Year-Round Health Retreats (Weekly Stays): A rejuvenating haven open throughout the year. These immersive wellness stays focus on clean eating, mindful movement, emotional balance, and personalized guidance.
🗓️ Special Programs on Announced Dates:
- Ayurvedic Retreats (2 Weeks): Holistic healing through dosha-specific meal plans, sensory experiences, and lifestyle practices—integrated with cultural sensitivity.
- Custom Events (Day-Use, Night Stays): Tailored gatherings for individuals, teams, or organizations—ranging from bridal wellness weekends to corporate bonding retreats.
Can I join with my kid?
Unfortunately, No. To get maximum results, we demand your undivided attention.
Need to know more about Chefox’s trainers and crew?
CHEFOX has been very fortunate to maintain loyal and dedicated staff, a feeling of family permeates the working environment. Our chef and dietitian, instructors, Bootcamp staff understand that it is the quality and sincerity of their efforts that will ultimately make your stay the most special experience you can have. To know more about us, check Chefox’s team.
What topics will be covered in the nutrition workshops?
Nutrition workshops will cover all the basics and essentials nutrients to go further in your fitness plan as well as to stand strong when faced with the pressures of everyday life outside the camp. Nutrition workshops will cover the following topics:
- How and what to eat to boost energy levels and blood sugar balance The essential nutrients and the impact of food on your body
- Practical advice on time saving meals and easy snacks
- Smart shopping
- Eating out
Will you ban us from all the food we love?
On the contrary! We will introduce various dishes – freshly cooked on site – from international cuisines through several menus. Serving you modified versions of your favorite dishes, so you won’t miss a thing. Check our appetizing sample menu for more information.
Tell me in brief the benefits I will get from joining CHEFOX Boot camp?
Client Impact at Chefox Camp
- Visible Physical Transformation: Clients consistently report significant weight loss, improved posture, and increased energy. Whether through the intense bootcamp or the rejuvenating retreat, results are measurable and motivating.
- Emotional Healing & Confidence Boost: Many women arrive feeling stuck, overwhelmed, or disconnected. They leave with renewed self-worth, emotional clarity, and a sense of pride in their bodies and choices.
- Sustainable Lifestyle Changes: Through workshops and coaching, clients learn how to build habits that last—like mindful eating, consistent movement, and emotional regulation. It’s not a quick fix; it’s a new foundation.
- Community & Sisterhood: Guests often form deep bonds with fellow participants, creating a support network that extends beyond the camp. This sense of belonging is one of Chefox’s most cherished outcomes.
- Cultural Comfort & Inclusivity: Arabic-speaking staff and culturally sensitive programming make clients feel safe, understood, and respected—especially those who may have felt excluded in other wellness spaces. At Chefox "You feel Home".
- Follow-Up & Continued Support: Chefox doesn’t say goodbye at checkout. Clients receive body analysis updates, access to alumni gatherings, and ongoing encouragement to stay on track.
I am very unfit and worried that I may not be able to keep up with the group. Will the course be adapted to my fitness level?
Yes. Each new family member’s story is different, and once you have completed the health and fitness assessment with your mentor you will be devised an exercise program that is designed for you. The mentor will assess you as you go through the program and will lower or raise the standard as you progress through the program.
I have a medical condition and there will be some exercises I cannot do. Can you adapt the program?
Yes, we can take on nearly all different types of medical conditions. The health professionals will always give safe and effective alternatives, so your exercise program remains balanced and you remain in tip top shape.
I exercise on a regular basis and would like to know if the exercise program will be challenging?
Yes, we split into small groups and you will be working out with people of a similar fitness level to yourself. The Chefox personal trainers will complete the exercises with you so as long as you are not as fit as them you will be challenged for the whole duration of the program.
What results will I achieve?
Chefox guarantees that you lose weight, tone your body, drop body fat, increase your fitness level and gain a more positive attitude towards yourself, food and exercise. You will then go home to a post course support program and carry on progressing towards a finer you.
WHY CHEFOX?
🏡 At Chefox, You Feel at Home
From the moment you arrive, Chefox wraps you in comfort, care, and community. It’s not just a camp—it’s a sanctuary where women feel safe, understood, and supported. Whether you're pushing through a bootcamp workout or unwinding in a floating meditation, every detail is designed to make you feel like you belong.
From the moment you arrive, Chefox wraps you in comfort, care, and community. It’s not just a camp—it’s a sanctuary where women feel safe, understood, and supported. Whether you're pushing through a bootcamp workout or unwinding in a floating meditation, every detail is designed to make you feel like you belong.
- Warm hospitality from Arabic-speaking staff who treat every guest like family
- Cozy accommodations that balance privacy with connection
- Home-style meals that nourish both body and soul
- Open-hearted atmosphere where vulnerability is welcomed and celebrated
- Weekly family visits and flexible tech access to stay connected with loved ones