A seasoned fitness and wellness professional with a soul dedicated to empowering women and helping them get stronger and healthier.

Sally started her fitness career back in 2008 through her very own fitness facility dedicated to women, fell in love with Pilates and Zumba where she pursued teaching which ended up being a life-changing experience.

Now she is teaches multiple formats and continues to create a positive impact on hundreds of women through her sessions every day. Licensed and certified to teach Zumba®, bootybarre®, POP Pilates®, STRONG Nation®, a Pre and Post Natal Performance Training Specialist, and most recently an ACE Certified Health Coach.