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Challenges

Woman on Scale

Chefox’s goal is to help you build sustainable wellness habits, learn identify your body’s cues, discover your personal triggers, and transform your relationship with food all in a supportive environment.

Knowing that it takes 21-Days to break a habit, Chefox decided to live the 21 days step by step with you launching her 21 Days Challenge for HER combining residential concept and full support at your doorstep to get measurable results in the least possible time.

Only 15 Participants and 1 Winner. The more you lose the more you get $ CASH BACK.

Registration will be closed as soon as all spots are booked.

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FROM 04 to 09 FEB

ONE WEEK Pre-Course Exercise and Nutrition Plan


FROM 09 FEB TO 02 MARCH

21-Days Program Includes:

1| 1 Long Weekend and 2 Weekends Residential Stay at Chefox Venue

LONG WEEKEND: Check-In Thursday 08:30am – Check-Out Sunday 08:00pm

2nd & 3rd Weekend: Check-In Thursday 08:30pm – Check-Out Saturday 08:00pm

Your Residential Stay Includes:

10 Days / 7 Nights at Chefox Venue

Meals all-inclusive

Cookery Workshop

Nutrition Workshops

Sports Fusion (Interval Workouts, Cardio Vascular Exercise, Kickboxing, Resistance Training, Tabata, Total Body Toning, Express Workouts, Core Workouts, Zumba, Yoga, Hip Hop, Aerobics, Aqua Aerobics, etc…)
Meditation

Behavioral Change Workshop

Life Coaching Sessions

2| Daily Workout at Chefox In-Town, Maadi | Monday, Tuesday & Wednesday for 3 weeks | Total of 9 Sessions (1h to 1½h each)
Detailed Fitness Plan for every individual to suit all fitness levels and ages

3| Nutrition Plan Including Healthy Recipes during weekdays


Register now to save your spot.

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